| A Stress-Free Home |
Sometimes our lives are so busy that we treat our homes as if they were impersonal places that we merely pass through. But we can make certain that our homes truly feel like our sanctuaries by taking the time to tend to them like gardens, which need care in order to offer us the beauty of their blooms. When we take the time to treat our homes like beloved treasures, we can shift their energy from being merely places to being wellsprings for the replenishment of our energy.Â
Consider that homes are the outer reflections of those who live within. If we feel that the current appearance clashes with how we'd like to see ourselves, it can keep us from fully allowing our light to shine. Updating our homes to reflect our inner landscape need not involve massive redecorating or a large outlay of money. Small things can make a big difference, like simply moving items so that we constantly gaze upon the things we love the most, liberating the treasures we've hidden in our closets, using our best dishes and making small repairs. Organizing and cleaning is a no-cost way to remove chaos from our homes and introduce more calm. Lovingly rejuvenating our personal space can become a creative project that increases the flow of good throughout all aspects of our lives and increases our feeling of connection. We can give old things new life by donating them to charity, opening space for newness to enter. Removing stress from our homes can be as simple as putting our bills into pretty boxes and choosing a specific time to deal with them, or removing clutter so that we and our energy can move freely throughout our space.Â
Simplifying our space lets our imagination and energy roam free. We can choose to prioritize our homes, making them the true heart of our family's activities. Then we are free to focus on what really matters -- time to ourselves, to share with loved ones, and to replenish our energy so that we have more to share with each other and with the world. | DailyOM Course Spotlight by Sadie Nardini You may have heard that High Intensity Interval Training (HIIT) is great for getting fit and yoga is perfect for getting lean and more flexible. But, did you know that there is a fitness program that blends these two forms of exercise and gives you the best whole-body fitness? With this 21-day course, created by yoga expert, Sadie Nardini, you'll experience a complete body transformation that is designed to protect your joints against the wear and tear that can come with other, less comprehensive HIIT programs and properly instruct you on the right form and alignment for all of the poses and movements. By the end of this course, you will feel strong, vibrant, and better than ever.
Top 10 DailyOM Courses 1. Heal Yourself From Adrenal Fatigue
2. A Year to Simplify Your Life
3. Shedding Your Menopausal Middle in 10 Days
4. Shakti Warrior Dance for Healing
5. 5 Week Kundalini Yoga for Chakras
6. Heal Your Soul by Letting Go of Emotional Addiction
7. Strengthening Your Pelvic Floor
8. A Year of Writing to Uncover the Authentic Self
9. The 2 Week Fascia Miracle
10. What Women Need to Know About Men
New Courses • The Ultimate 7 Day Body Mind Spirit Connection
• Speaking Your Truth in Relationships
• 7 Day Yoga Sculpt Challenge
• 7 Day Beginner Yoga Challenge
> More Courses |
| | |
| | |
© 2022 DailyOM - All Rights Reserved
No portion of this site can be reprinted without express permission. |
|
|
Subscribed as c8b3bc361a[at]newslettercollector.com (1067693) [1]
