A Different Approach to Anger | by Madisyn Taylor There can be times when we get so angry with someone that we find ourselves imagining ways to seek revenge for the hurt they've caused us. Remember, however, that the thoughts you've just had are energetic creations. In order to keep yourself from having to take part in the rebalancing of energy, it is important to release the person and the thoughts into the care of the universe with forgiveness. Before we allow ourselves to invest our energy into negative thought or action, we can remind ourselves that everything has a purpose. We can then consider that perhaps the actions of the other person or people may have had nothing to do with us. If we don't take their actions personally, it may be easier to release them. Remembering that every interaction is an opportunity to make a better choice, we can take a deep breath before responding, allowing us just enough time to connect to center and make the choice to respond from our higher self. We can never know all the circumstances that may have led anyone to do anything. By not passing judgment on anyone, and instead sending hope for their healing, we may create something positive out of a difficult situation. We can then release it, since dwelling on it can cause an energetic drain in our system, causing us to really only hurt ourselves. When we can release our hold on negative events and interactions, we leave it in the hands of a wise universe to work out the best solution for all involved. In every moment we have a chance to make a choice to bring light into the world. When we bless others with the gift of our positive energy, instead of letting circumstances affect us negatively, we bring a little peace to the world every day. | DailyOM Course Spotlight by Steffany Barton, RN Welcome to your best year yet! Starting today, we will walk together, breath by breath, step by step, day by day, hand in hand with angels. Life is an amazing, glorious, sometimes challenging journey. Over the next 12 months, you will experience Heaven on Earth with a daily dose of angels. It is time to fly! In this year long course, a celebration of spirit in the physical world, Steffany Barton, RN, guides you with love, inspiration, and angels. For 365 days, an angelic affirmation, an angel prayer, or angelic reflection to keep you strong, steady, and centered in your life will be delivered to you. You did not come here to struggle. You came here to thrive. You did not come here to feel worn out, you came here to shine. You are not here to wander-- Your journey is divine. Goodbye doubt...This is Spirit's time. More than just pleasant thoughts, each lesson contains a potent message to infuse you with the strength, courage, and clarity needed to claim a powerful place in the flow of life. Angels every day. This course will shine new light and instill hope on all aspects of life. Top 10 DailyOM Courses 1. Fit and Fierce Over 40 2. Reinventing The Body, Resurrecting the Soul 3. 21 Day Booty Core 4. Protect Yourself from Control Dramas 5. A Year to Clear What is Holding You Back! 6. 21 Day Beginner Yoga 7. Break the Grip of Past Lovers 8. Letting Go with Forgiveness 9. Overcoming Body Shame 10. Be Free from Unhealthy Relationships
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