Learn the specific food groups to focus on when managing diabetes, as well as the best and worst foods within each.
| | THYROID CONDITIONS | | 9 Foods to Avoid With Hypothyroidism | | Your diet can affect the thyroid gland as well as your body's ability to use thyroid hormone. Learn which foods you should skip when managing hypothyroidism. | | |
| | HEALTHY LIVING | | The Health Benefits of Water | | Staying hydrated provides your skin cells with what they need to stay plump and healthy, but drinking water helps your body function in other ways. | | |
|
|
|
| | DIGESTIVE HEALTH | | 9 Foods That Help Relieve Nausea | | Eating may be the last thing on your mind when you feel sick, but some foods can actually help relieve the symptoms of nausea. Learn more. | | |
| | DIET & NUTRITION | | 10 Healthy Foods That Boost Energy | | It turns out that coffee isn't always the best pick-me-up: Snacks with a good mix of protein, fiber, and complex carbohydrates provide energy that can last for hours. Find out what foods will help you wake up and stay up now. | | |
|
|
|
| Like This Newsletter? We've Got More! | | | | Women's Health | | The latest in health, fitness, sex, and more—tailored for today’s woman | | |
|
|
| | | | Men's Health | | The latest in health, fitness, sex, and more—crafted for the modern man | | |
|
|
|
|
|
| See All Of Our Great Newsletter Options! | | |
|
|
|
