9 Ways to Fall Asleep When Your Mind Is Racing

It's time for some much needed rest. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Get the Magazine HEALTHY LIVING Sleep 9 Things to Do When You Can't Sleep Because Your Mind Is Racing Haircare Shoppers Say This Curl Cream 'Changed Their Life'—and It's an Astonishing 70% Off Sexual Health Does Masturbating Boost Your Immune System? We Asked a Doctor Beauty The 10 Best Mascaras for Sensitive Eyes, According to Customer Reviews Flu Here's How Doctors Test for Flu—and What to Do If You Get a Positive Result Eye Health Signs You Should See a Doctor for Your Dry, Itchy Eyes Sleep This Weighted Blanket for Anxiety Is So Calming That Some Shoppers 'Will Not Sleep Without It' Urological Conditions Bill Clinton Was Hospitalized With Sepsis From a UTI—Here's How That Can Happen Home People Are Swapping Their All-Clad Pans for This Top-Rated Nonstick Skillet Nutrition What Is Nutritional Psychiatry, and Can It Help You Feel Healthier? Here's What an Expert Says Health may receive compensation for some links to products and services in this email. Offers may be subject to change without notice. Unsubscribe | Privacy Policy | About Us This email was sent to [email protected] | Was this email forwarded to you? Subscribe here Meredith Corporation: 1716 Locust Street, Des Moines, IA 50309 © 2021 Health Media Ventures, Inc. Health.com is part of the Meredith Health Group. All Rights Reserved. The Material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments.See the Terms of Service and Privacy Policy (Your California Privacy Rights) for more information. Ad Choices