We profile fabulous female foodies, help you break up with sugar, and teach you how to get a better night's sleep
| Recipes | Meal Plans | Clean Living MEMBERSHIP Skip the Takeout & Prep Sunday for a Week of Meals These cleaned-up versions of your favorites can be made or prepped ahead! Just a few hours on Sunday is all it takes to set you up for a smoother week. Read more » |
Celebrating Women’s History Month |
Female-Founded Food Products Enjoy this collection of products founded by women for foodies, enthusiasts and everyday eaters. Read more » |
Nik Fields is the Chic Chef Who Does It All She has cooked for Snoop Dogg and Sharon Stone. Now she has a new book and a line of olive oils. Read more » |
Curb Those Cravings Sugar is undeniably sweet, but its effects on the body are not. Here’s how to handle those cravings. Read more » |
Breaking Up With Sugar Can a self-proclaimed sweets junkie stay the course on her
15-day no-sugar experiment? Read more » |
Supercharge Your Day Strained, drained and dragging your heels by noon? It doesn't have to be that way. A few simple changes can power up your morning, banish mid-day fatigue and keep you going strong, all day long. Read more » |
Six Sleep Myths That Could Be Keeping You Awake Not sleeping enough? Count yourself among the 1 in 3 adults not logging enough shut-eye. We dispel common myths to ensure you get more rest. Read more » |
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