Do you find that no matter how hard you try, you can't lose weight and keep it off? Forget fad diets, and face the truth about what works and what doesn't.
| | DIET & NUTRITION | | Why Weight Loss Gets Harder With Age | | It's not in your imagination: Shedding extra pounds gets tougher as you get older. Find out why, and learn how to overcome these hurdles. | | |
| | HEALTHY LIVING | | 5 Illnesses Linked to Vitamin D Deficiency | | The benefits of getting enough vitamin D may range from healthy bones and muscles to strong heart function. But vitamin D deficiency may be linked to several diseases. | | |
|
|
|
| Like This Newsletter? We've Got More! | | | | Heart Health | | Get pumping with heart-healthy news, fitness tips, recipes, and more | | |
|
|
| | | | Diabetes | | Diabetes-friendly recipes, tips, and news to keep your management plan on track | | |
|
|
|
|
|
| See All Of Our Great Newsletter Options! | | |
|
|
|
