There are many ways to help prevent the onset of prediabetes and type 2 diabetes. Making healthy lifestyle changes is a great place to start.
Diet and Nutrition | December 18, 2019 |
| | | | | | There are many ways to help prevent the onset of prediabetes and type 2 diabetes. Making healthy lifestyle changes is a great place to start. |
| | | | | | To help you round out your holiday table with more nutrient-rich produce options, here are some scrumptious seasonal recipes and ideas. |
| | | | | | Whether you're getting ready to travel across the world or locally for the holidays, don't let the possibility of a migraine get you down when you're traveling. |
| | | | | | Americans consume an average of 3,400 mg of sodium per day — well above the federal guideline. If you want to lose weight, the salt needs to go. |
| | | | | | If you're nearing the half-century mark, you'd be wise to make a few dietary tweaks. Here are some foods to avoid to help keep diabetes, weight gain, and heart troubles at bay. |
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