8 Ways to Get More Vitamin D and Improve Your Psoriasis

Vitamin D may help improve your psoriasis symptoms. Here are ways to get the vitamin D you need without overexposure to the sun's cancer-causing rays.

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8 Ways to Get More Vitamin D and Improve Your Psoriasis By Marie Suszynski Vitamin D may help improve your psoriasis symptoms. Here are ways to get the vitamin D you need without overexposure to the sun's cancer-causing rays. READ MORE

The Importance of a Taking Good, Deep Breath Right Now Why are both the blogger Trevis Gleason and author JK Rowling practicing deep breathing right now? Once you know, you may wish to join them. READ MORE Why You're Probably Low on Magnesium The mineral doesn't get as much hype as nutrients like vitamin D and vitamin C. Here's why it's so crucial and how to up your intake. READ MORE

Mind-Body Therapies to Soothe Psoriasis Mind-body therapies like meditation, biofeedback, aromatherapy, and cognitive behavioral therapy can help you manage the psoriasis-stress cycle and ease symptoms. READ MORE 35 Online Workouts You Can Do at Home Right Now Looking for some workout inspiration? HIIT, yoga, Pilates, boxing, Zumba, Richard Simmons, and more are on demand (and sometimes live). READ MORE

From Our Partners Ease stress to reduce your psoriasis flares READ MORE FROM MAYO CLINIC

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