Superfoods offer impressive health advantages, but they may not be easy to identify, let alone incorporate in your diet.
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| | Superfoods offer impressive health advantages, but they may not be easy to identify, let alone incorporate in your diet. |
| | | These nine inspiring My Calorie Counter members dropped dramatic weight and improved their lives. |
| | This savory soup just takes five ingredients to make, and the better news is that you probably have most of the ingredients in your kitchen already. |
| | | After Stacy Toth gave birth to her third son, she knew something had to change. She and her husband were both obese and felt miserable. After researching diets, Toth adopted the paleo diet. |
| Everyday Solutions | | You have more control over tooth sensitivity than you might think. Here's how to manage � and avoid triggering � pain. |
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