A food-first approach to get better sleep.
| Sleep-Depriving Foods | | Avoid eating these foods right before bed for a better night's rest. | | |
|
|
|
| Trending Styles | | If you're looking for some hair inspiration, take some from these gorgeous celebrities. | | |
|
|
|
|
|
:max_bytes(150000):strip_icc()/avoid-foods-for-better-sleep-GettyImages-471711504-50b3f718b3a940538e9d1de4c2034760.jpg)
:max_bytes(150000):strip_icc()/haircuts-women-over-60-GettyImages-200393722-001-9b01e74c70c047b4855b6066d3bb57e9.jpg)
:max_bytes(150000):strip_icc()/when-to-put-out-hmmingbird-feeder-GettyImages-943810992-bedf2eb9b8a540bb9871af0e5c6806d0.jpg)
:max_bytes(150000):strip_icc()/wash-new-clothes-GettyImages-2196940333-453d6f42a7b94cdbb7dc5aecb61358c1.jpg)
:max_bytes(150000):strip_icc()/long-term-effects-of-botox-GettyImages-1341752463-2ff2fee4ca3644ea8510699944e70d42.jpg)
:max_bytes(150000):strip_icc()/plant-Hydrangeas-by-zone-GettyImages-598537830-65f9e7ec917243afb5aed18859ae9a1d.jpg)
:max_bytes(150000):strip_icc()/3-ingredient-trader-joes-meals-in-minutes-07e1abd61f4e4bb49126ce78ade90cf7.jpeg)
:max_bytes(150000):strip_icc():format(webp)/selena-gomez-sparkling-merlot-manicure-GettyImages-2201011754-4f23fc4c08e14531b8b965ef8be71676.jpg)
