Susan, a 72-year-old grandmother, felt like a prisoner in her own body...
Her swollen legs made her feel ugly and unattractive.
She couldn't fit into her favorite shoes or pants anymore.
With summer approaching, she dreaded the thought of wearing long pants in the heat to hide her puffy ankles and calves...
She'd tried everything, feeling more desperate and self-conscious each day...
That is, until she discovered this "odd" 30-second bedtime trick and watched her swollen legs SHRINK back to normal in record time! | | | | |
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New MIT research suggests many sleeping issues come down to one single mistake...A mistake millions of people make every night THINKING it helps them sleep... When, in fact, this mistake may keep you staring at the ceiling, night-after-night. No, it's not drinking too much caffeine, taking naps, or watching TV... It's completely counterintuitive - and even recommended by some doctors! Yet, if you want to easily fall asleep (and stay asleep) starting in minutes... Avoid doing this before going to bed. |
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OUR READERS TRUST OUR RECOMMENDATIONS |
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The Wellness Advice strictly prohibits the reproduction, copying, or redistribution of any of our content, in whole or in part, without prior written permission.
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