7 Ways to Keep Your Immune System Working at Its Best

Are you doing the things your body needs you to do to help it fight off infection and other diseases? Eating well, exercising, and prioritizing sleep are all part of the equation. Learn more now.

WOMEN'S HEALTH View Online

7 Ways to Keep Your Immune System Working at Its Best Lauren Bedosky Are you doing the things your body needs you to do to help it fight off infection and other diseases? Eating well, exercising, and prioritizing sleep are all part of the equation. Learn more now. READ MORE

WOMEN'S HEALTH Shocking Symptoms of Menopause Hot flashes are just one well-known sign. However, there are several other complications that come with menopause. READ MORE DIET & NUTRITION 10 Foods High in Potassium Lack of potassium in your diet could seriously disrupt your body’s ability to properly function. Find out what foods are high in potassium! READ MORE

THYROID CONDITIONS 7 Foods That Can Help Manage Hypothyroidism Proper nutrition can play a role in boosting your thyroid function. Add these eats to your plate today. READ MORE DIET & NUTRITION 10 Foods High in Vitamin D to Add to Your Diet Vitamin D deficiency can lead to weakness, tiredness, and a bad mood. To get your fix, fill up on these healthy picks rich in the Sunshine Vitamin. READ MORE

Like This Newsletter? We've Got More! Heart Health Get pumping with heart-healthy news, fitness tips, recipes, and more SUBSCRIBE Diabetes Diabetes-friendly recipes, tips, and news to keep your management plan on track SUBSCRIBE

See All Of Our Great Newsletter Options! SIGN UP TODAY

You are receiving this email because you are signed up to receive emails from Everyday Health. You are registered with [email protected]. Remove me from this list | Add me to this list | Manage my email settings | Customer Service Copyright © 2020 Everyday Health, Inc. All rights reserved. 345 Hudson Street, 16th Floor, New York, NY 10014 Subject to our terms of service and privacy policy