With a few simple swaps and mindful preparation, you can enjoy all the classic flavors of Thanksgiving without compromising your health.
November 28, 2024 | | | | | | 7 Tips for a Healthier Thanksgiving Menu That Still Tastes Great | Thanksgiving is a time for family, gratitude, and of course, a delicious feast. But traditional dishes can often be loaded with excess fat, sugar, and salt. The good news? With a few simple swaps and mindful preparation, you can enjoy all the classic flavors of Thanksgiving without compromising your health. | | | Savvy Investors Know Where to Get Their News—Do You? | | Here’s the truth: there is no magic formula when it comes to building wealth. | Much of the mainstream financial media is designed to drive traffic, not good decision-making. Whether it’s disingenuous headlines or relentless scare tactics used to generate clicks, modern business news was not built to serve individual investors. | Luckily, we have The Daily Upside. Created by Wall Street insiders and bankers, this fresh, insightful newsletter delivers valuable insights that go beyond the headlines. | And the best part? It’s completely free. Join 1M+ readers and subscribe today. |
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| | 4 Compelling Benefits of Jumping Rope That’ll Get You Hooked | Jumping rope isn’t just a playground activity; it’s a full-body workout with ancient roots. Once a celebrated tradition in cultures like China’s “hundred rope jumping” during the New Year Festival, today it’s a staple in fitness routines worldwide. Whether you’re a seasoned athlete or looking for a fun way to mix up your workouts, jumping rope has serious benefits for your body and mind. | | | Why Sticking With a Plant-Based Diet May Be Harder Than You Think | Plant-based diets are no longer just a trend they’ve become a staple of modern eating patterns. From strict veganism to flexitarian lifestyles, millions of people are trying to reduce their meat consumption for health, environmental, and ethical reasons. Yet, sticking to a vegetarian or vegan diet can be surprisingly difficult for many. | | | Are Eye Creams Really Necessary or Can Your Face Lotion Do the Job? | When it comes to skincare, there’s no shortage of products to choose from and one of the most debated is eye cream. Do you really need it, or can your regular face lotion work just as well for the delicate under-eye area? To settle this skincare conundrum, we asked board-certified dermatologists to share their insights. | | |
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