7 Foods to Ease Stress and Soothe Anxiety

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Plus, Daily Supplements the Pros Swear By
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7 Foods to Ease Stress and Soothe Anxiety

 
Eat your way back to calm with these foods, which contain key nutrients to help relieve tension, promote relaxation and balance brain chemistry.
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Smart Veg Storage Solutions


Reduce the need for plastic storage bags and minimize food waste with these innovative and eco-friendly ways to keep your produce fresh.
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Daily Supplements the Nutrition Pros Swear By


Dietitians, holistic nutritionists and a PhD in nutrition offer which supplements they include in their own daily regimens.
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Pink Radicchio


Pink is pretty, but it's also healthy. Here's what it is and how to eat it.
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