6 ways to stop overthinking everything, according to a psychotherapist

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6 ways to stop overthinking everything, according to a psychotherapist

Overthinking often involves two destructive thought patterns — ruminating and constant worrying. But you can break away from these patterns.

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One in three US part- and full-time workers changed their behavior in the office in the wake of the #MeToo movement, according to an AP poll.

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Business Insider analyzed Microsoft's securities filings and market data since Nadella took over as CEO in 2014 to detail his impact on the company.

A phone call to my student loan servicer changed the way I saw my $28,000 debt, and spurred me to pay it off 7 years early

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6 ways to stop overthinking everything, according to a psychotherapist

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