Making an effort to prevent high blood pressure can reduce your risk of heart attack, stroke, and other serious illnesses. If you are at risk for hypertension, take these steps to help prevent it.
Heart Health | August 06, 2019 |
| | | | | | Making an effort to prevent high blood pressure can reduce your risk of heart attack, stroke, and other serious illnesses. If you are at risk for hypertension, take these steps to help prevent it. |
| | | | | | Research shows that the problem isn't just access to care. |
| | | | | | Step 1: Stop working such long hours. |
| | | | | | Find out how a low-salt diet rich in fruits and vegetables and regular exercise can help keep your blood pressure levels in check. |
| | | | | | Eating a good breakfast is very important when you have type 2 diabetes. These seven easy recipes will will get you fueled up and out the door in no time. |
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