Plus, this Utah area sets sights on an observatory for night skies.
☀️ 15 – 41° Logan | ⛅ 27 – 45° Salt Lake 🌤️ 17 – 45° Manti | ☀️ 24 – 45° Moab ☀️ 22 – 49° Cedar City | ⛅ 30 - 56° St. George 🌅 Good morning! As the days get darker, seasonal depression can oftentimes set in. Here are six ways to help combat seasonal depression: Exercise 👟 Journaling 📝 Light therapy 🌟 Stick to a schedule 📆 Arts and crafts 🎨 Indoor plants 🪴 I can personally attest to the difference exercise makes. Yoga is my current go-to. I am trying to stick to a schedule better this winter, and I'm hoping that makes a difference too. Tell me: What strategies have you used to help combat seasonal depression? |
| This Utah area sets sights on observatory for night skies |
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| | Southern Utah’s Kanab is replete with its outstanding scenery of sandstone formations, with adventures awaiting in Paria Canyon, state parks such as the Coral Pink Sand Dunes, slot canyons and of course, Lake Powell. But what about the night life? The Stellar Vista Observatory and Kane County Water Conservancy District are hoping to brighten the options by pursuing an educational astronomical observatory to enjoy southern Utah’s star-filled skies at the Jackson Flat Reservoir property, owned by the water district. The vision for creating an observatory in Kanab to explore the planets, star clusters and other fascinating objects in the night sky with telescopes happened nearly five years ago. “This area represents one of the most stunning and preeminent locations for dark sky observing and enjoyment in the nation. Through this partnership with SVO, we envision the creation of a state-of-the art-observatory facility that will serve as a hub for educational programs, public events and community engagement regarding the night sky,” wrote Mike Noel in a letter outlining the agreement. 🌠 Read more about the potential Stellar Vista Observatory in red rock country. More in Utah Charity works to provide Christmas for children of Utah inmates (KSL) Could downtown shift east? Developers seek new heights in Salt Lake City neighborhood (KSL) New data could tell us how much of Utah’s water simply disappears into the air (KUER) Turning creativity into cash: Southern Utah artisans share how to thrive on Etsy, cash in on Cyber Monday (St George News) Native American WSU student looking to help overcome language barrier (Standard-Examiner) University Place showcases 7th annual gingerbread house competition (Daily Herald) | BYU's defense stood out as a strong point in a 30-18 win over Houston, forcing four turnovers throughout a frigid game at LaVell Edwards Stadium. BYU defensive standouts The team had a total of seven tackles for loss. Tanner Wall led with 13 tackles. Tyler Batty also stood out with nine tackles, 2.5 tackles for loss plus an interception. Big 12 Championship hopes dashed BYU was eliminated as a contender for the Big-12 championship once Kansas State lost 29-21 to Iowa State. Read the analysis of the game, and read here for Dick Harmon's take on the Cougars' win. More in Sports Michigan, Ohio State players brawl after Wolverines beat No. 2 Buckeyes. Police use pepper spray (The Associated Press) How Utah upset No. 3 Notre Dame (Deseret News) It came in uncharacteristic fashion, but the Runnin’ Utes found a way to beat Eastern Washington (Deseret News) Olympian and former BYU runner talks dreaming big dreams — and knowing when to give up (Deseret News) | Health How to solve the Gen Z social isolation problem? She tried surfing and it worked (NPR) Can gut issues cause anxiety? (Healthline) Be alert to carbon monoxide dangers as winter storms hit (U.S. News) Faith Read the First Presidency’s 2024 Christmas message (Church News)
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🗓️ Events Calendar We are still working on the calendar for December and are hoping to have it done early next week. In the meantime, here are some stories that include holiday events around Utah: Christmas festivities in Salt Lake City Live nativities and other faith-centered holiday activities Holiday festivals and Christmas markets Christmas shows in Utah And here are some highlights for events in Utah today: Christmas Town Festival | Helper, Utah “Annie - The Musical!” | Egyptian Theater Park City Utah Jazz vs. Los Angeles Lakers at home | 6 p.m. SUU women’s basketball vs. Central Michigan University at Nugget Classic | 12 p.m. |
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Please reach out to me at [email protected] if you have any thoughts, feedback or ideas you would like to share! ✨ Cheers ✨ — Gambles |
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