bodyandsoul.com.au - Daily | | | | Food for the body and soul. | | | | | | | | | F45's Lauren Vickers crunches the numbers on how long you should be moving for each day. full article | |
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| | | | | | | Stacey Demarco & Miranda Mueller have written the book on plants for power, so which ones do you need to know about? We have the list. full article | |
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| | | | | | | Alexis Fernandez may be most known for her podcast Do You F***king Mind, but her new book Be Bold: Manifest Your Dream Life is making huge waves. full article | |
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| | | | | | | Even our favourite celebs have had moments of selective hearing with their mums. These are the 'nags' they wish they listened to. full article | |
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| | | | | | | Fasting for much of the day might be in fashion, but is there a correlation between breakfast and metabolic rate. Accredited dietitian, Susie Burrell explores. full article | |
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| | | | | | | Baking is one of those activities where milk and egg alternatives have been tricky to navigate. As plant-based diets become more mainstream, though, vegan products are becoming more plentiful. full article | |
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| | | | | | | Clean beauty is more dominant than ever but finding an effective 'natural' deodorant can be tricky. Hopefully, this little guide is helpful. full article | |
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| | | | | | | The Mediterranean diet has been heralded as one of the best for variety and weight loss, but now a new study says it's good for the brain, too. full article | |
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| | | | | | | Looking for the best sex toys for couples, for women, for beginners, or for just about anyone else? We've got you covered, with the ultimate guide on all the very best sex toys you need to know about. full article | |
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