Also, how to avoid overindulging, the role of hospitalists, apple tart recipe and more.
6 drug-free ways to treat your next headache | | If you have an occasional headache, nonprescription pain relievers are usually the best way to dull or stop the pain. But, several nondrug therapies can help you manage headache pain, reduce the frequency and severity of headaches, and decrease your dependency on drugs. | Read more |
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3 tips for managing holiday indulgences | Andrea Delgado, a Mayo Clinic dietitian, shares her top tips to help manage holiday indulgences this season. | Read more |
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Hospital Internal Medicine | Hospitalized people benefit from having their care coordinated by doctors who care only for those admitted to a hospital (hospitalists). | Read more |
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December 31 challenge deadline nears | Your year-end gift can have three times the impact, thanks to a generous benefactor. Please give today. | Give now |
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| Book: Becoming Dr. Q | In this gripping memoir, Alfredo Quiñones-Hinojosa tells his amazing life story—from illegal immigrant to internationally renowned neurosurgeon. | Read more |
| RISE for Equity podcast | Learn about the crucial role of equity in healthcare, and how Mayo Clinic is working to create a more inclusive environment for staff and patients. | Listen now |
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| | Rustic apple-cranberry tart | Tart baking apples like Granny Smith or Northern Spy work well in this rustic tart. | See recipe |
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