Most of us don’t consider the interactions supplements could have with each other, or with our prescription medications. Here’s what you need to know.

Diet and Nutrition

July 22, 2019
5 Ways Vitamins & Supplements Can Interact with Prescription Meds

5 Ways Vitamins & Supplements Can Interact with Prescription Meds

Most of us don’t consider the interactions supplements could have with each other, or with our prescription medications. Here’s what you need to know.

10 Foods High in Potassium

10 Foods High in Potassium

Lack of potassium in your diet could seriously disrupt your body’s ability to properly function. Find out what foods are high in potassium!

Is Tilapia a Real Fish?

Is Tilapia a Real Fish?

The popular seafood has earned a reputation as a "frankenfish" because it's farmed, but there's more to the story. Consider this article your comprehensive guide to this fish.

5 Illnesses Linked to Vitamin D Deficiency

5 Illnesses Linked to Vitamin D Deficiency

The benefits of getting enough vitamin D may range from healthy bones and muscles to strong heart function. But vitamin D deficiency may be linked to several diseases.

The 6 Main Types of the Keto Diet

The 6 Main Types of the Keto Diet

Find out which version of the high-fat, low-carb plan is best for your health and weight loss goals.

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