Plus, 4 popular Ayurvedic herbs, and advice on how to keep your “second brain” in tip-top shape
5 Cast Iron Creations With only 10 ingredients or less, each of these mouthwatering dishes is made in 1 cast iron pan for minimal fuss and uber-easy cleanup. Get the Recipes |
Take a Preventative Approach to Wellness A preventative approach to wellness has been at the core of Ayurvedic medicine for thousands of years. Here are 4 popular Ayurvedic herbs and what they can do for you. Read More |
Keep Your Gut In Tip-Top Shape Gastroenterologist Dr. Marvin Singh, founder of the California-based Precisione Clinic, dishes advice on how to keep your “second brain” in tip-top shape. Read More |
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Better Nutrition, March 2020 |
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