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We finally made it to the weekend! How will you celebrate?

Sit back and relax with useful tips on everything from changing careers to avoiding negative self-talk on a date. Let us know how our tips help you live your life better at [email protected].

5 Ways to Keep Your Day Job While You Start a Business

Starting your own business is a giant leap of faith. Here's how to face your career fears and prepare for the future by slowly adding entrepreneurship to your resume.

4 Surprising Ways Depression Affects Your Body

Depression may be a mental illness, but your body feels it, too—in your gut, under your skin, and even through your eyes.

Five Essential Rules for Changing Careers

Changing careers is a leap of faith, but with a little preparation and groundwork, you're sure to stick the landing. Here are five ways to succeed.

What We're Reading

Radical Candor has been embraced around the world by leaders of every stripe at companies of all sizes. Now a cultural touchstone, the concept has come to be applied to a wide range of human relationships.

The idea is simple: You don't have to choose between being a pushover and a jerk. Using Radical Candor—avoiding the perils of Obnoxious Aggression, Manipulative Insincerity, and Ruinous Empathy—you can be kind and clear at the same time.

Radical Candor is about caring personally and challenging directly, about soliciting criticism to improve your leadership and also providing guidance that helps others grow. It focuses on praise but doesn't shy away from criticism—to help you love your work and the people you work with.

*Quick and Dirty Tips may receive a portion of sales when you purchase using this link.

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How to End Portion Distortion, Eat Less, and Still Be Happy

You're probably eating too much food. In just 24 hours, you can reset your idea of an average-sized portion. Here's how to eat less and still be satisfied.

How to Handle Negative Self-Talk on a Date

When you have no idea what the other person is really thinking, it's easy to assume the worst. Here's how to keep your brain from sabotaging your dating life.

How to Stay Hydrated During Exercise

How important is staying hydrated during exercise? If you're lugging around a fanny pack water bladder or sports beverages, you may be doing it wrong.

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