4 Secrets to Keeping Your New Year's Resolution

Check out these tips for being mindful in 5 minutes or less.

To view this email as a webpage, go here. Happy new year! What are you looking to accomplish in 2020? From tips on how to be mindful (without spending hours meditating) to noticing the habits that are holding you back from raking in the dough, we're all about helping you start the year of strong. 4 Secrets to Keeping Your New Year's Resolution New Year's resolutions—everybody makes them, but few succeed in keeping them. Here are four secrets to help you make your new healthy habits stick. Read More A Round-Up of Fitness Gear for the New Year It isn't essential to our overall fitness, but having a few pieces of fitness gear can help us stay motivated, give us a training edge, or allow us to reach that bucket list fitness goal. Read More 10 Horrible Habits That Keep You from Growing Rich Are these 10 counterproductive behaviors sabotaging your financial future? To do more with your money, you have to acknowledge (and lose) your bad habits. Read More What We're Reading In User Friendly, Cliff Kuang and Robert Fabricant reveal the untold story of a paradigm that quietly rules our modern lives: the assumption that machines should anticipate what we need. Spanning over a century of sweeping changes, from women’s rights to the Great Depression to World War II to the rise of the digital era, this book unpacks the ways in which the world has been―and continues to be―remade according to the principles of the once-obscure discipline of user-experience design. Kuang and Fabricant map the hidden rules of the designed world and shed light on how those rules have caused our world to change―an underappreciated but essential history that’s pieced together for the first time. User Friendly provides a definitive, thoughtful, and practical perspective on a topic that has rapidly gone from arcane to urgent to inescapable. In User Friendly, Kuang and Fabricant tell the whole story for the first time―and you’ll never interact with technology the same way again. *Quick and Dirty Tips may receive a portion of sales when you purchase using this link. Buy Now 3 Mini Mindfulness Exercises You Can Do Without Meditating Don’t have time to meditate every day? Here are 3 mini mindfulness exercises you can do in five minutes or even five seconds. Read More 5 Great Ways to Harness Your Pregnancy Nesting Superpower Pregnancy hormones can cause the nesting instinct to kick in. Here's how to harness your new mom-to-be superpower to get things done! Read More Top Tips from My Time as Get-It-Done Guy As Stever Robbins draws his time as Get-It-Done Guy to a close, he recounts his favorite tips from 12 years as host of the Get-it-Done Guy podcast. Read More This email was sent by: Macmillan 120 Broadway New York, NY, 10271, US We respect your right to privacy - view our policy Macmillan believes piracy hurts writers, readers and everyone who loves books. Learn more and report suspicious activity here. To subscribe to this or other email communications from Macmillan, please click here. Visit our profile center to update your email address and/or other information. If you no longer wish to receive this email communication, click here to unsubscribe.