Plus, seven kitchen hacks to prevent overeating.
| | | | | | | | | Stand out from the crowd this year. Do not be part of the 80 percent who's resolutions fail by February. |
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| | | | | | | NUTRITION Learn how modifying your environment can distract you from temptations and overeating.
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| | | LIFE Use these techniques to reprogram your neural brain circuitry for success.
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