If you cook with or consume olive oil, it is very important that you read this carefully. There is a common risk that American's are taking every time they cook with, or consume olive oil.
| | | ms. remedy's daily advice: | | Focus on Colors, Not Calories Too many people put their health and diet focus on how many calories they are consuming every day. But a healthy diet is not just about calories. For example, there is a big difference between eating a handful of raw nuts and the same calorie amount of cake. Sure, the latter may taste better to you, but nuts will always be the healthier choice. |
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