If you are having trouble reading this email, read the online version.
Forwarded from a friend? To subscribe, visit this page and select your interests.

3 mealtime habits from a cardiologist

Healthy eating is about more than the food on your plate. These three tips can turn your meals into healthy events.

Tips to avoid getting sick on your vacation

There are things you can do to make sure you return home as healthy as when you left. Here’s some expert advice.

Lupus nephritis: Steroid dosage risks

Research shows benefits to individualized steroid treatments for kidney inflammation caused by lupus.

2x your impact

Your gift to help advance cancer research and care can be doubled thanks to a $100,000 Summer Challenge.

More from Mayo Clinic

Book: Face in the Mirror

In a gripping tale of redemption, an injured young man desperate for a second chance finds unexpected hope in the hands of a visionary medical team.

Men’s health group

Connect with others for support, information, and answers to questions about men’s health issues.

Mayo Clinic Appointments

Contact a Location Near You

Jacksonville, FL

Phoenix/Scottsdale, AZ

Rochester, MN

Imagery is copyright Mayo Clinic, Getty Images, Shutterstock, or approved for use.

Mayo Clinic 200 First St. SW | Rochester, MN 55905
Copyright 2025 Mayo Foundation for Medical Education and Research. All rights reserved.

Thanks for joining our mailing list, [email protected], for Mayo Clinic email communications.
Remove me from this list | Update my preferences | Customer Service | MayoClinic.org

Terms and Conditions of Use | Privacy Policy