This February, we’re introducing the NEW Heart Smart Superfoods Meal Plan, designed with cutting-edge cardiology research from Mayo Clinic to support heart health.
What makes the Superfoods Meal Plan different?
90+ recipes featuring heart-healthy superfoods A Mediterranean-inspired approach that is aligned with the DASH diet Ideal for managing (or preventing) hypertension, high cholesterol, or heart disease Exclusively available to Mayo Clinic Diet members.
Looking for a more structured program? Explore the Mayo Clinic Diet for Heart Health, a 24-week plan that integrates nutrition, exercise, sleep, and stress management to help you build lasting heart-healthy habits.
