This Stress Awareness Month take time to stop, reflect, and put your wellbeing first. The Mindtools Content Hub is full of stress management resources and top tips to help you find the right balance. Take our quiz below to find out how well you respond to stress.


We’re thrilled to empower you to regain control, feel supported, and reduce stress with an exclusive 25% off our annual and 3-month memberships to the Mindtools Content Hub.


Plus, with our latest feature, Ask M: Coach right at your fingertips, finding balance has never been easier.


With a Mindtools membership in hand, you’ll have a trusted resource to turn to when life becomes overwhelming.

Claim 25% off now

How well do you respond to stress?


Let's uncover what sparks stress responses and how to manage them physically and emotionally.


We’ve used research from the Mindtools Insights team to create a 14-question assessment tool, to help you assess how well you manage stress.

Take the quiz

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