956 people have taken this course
Led by fitness pro, Evan Ruiz, you'll be guided through a series of fourteen 20-minute glutes workouts that are suitable for any fitness level. You'll start with simple movements working with your own strength resistance to get those booty muscles activated. Then, day by day, you'll build on that with more progressive movements. Each exercise will strengthen your hips in every direction - promoting a rounder, stronger and beautifully toned booty. The workout moves will be fun and challenging (yes, you will feel your muscles burn), but these short workouts really fly by and you can be assured Evan will keep you focused, energized and smiling throughout.
Even with a super busy schedule, all you need to get those beautifully sculpted curves from your hips to your legs is 20 minutes a day.
With this course, you will:
- Tone, shape, and strengthen to create a round and sculpted booty in just 20 minutes a day.
- Build lower body strength using natural body weight throughout the lessons.
- Enjoy these quick and effective workouts from the comfort and convenience of your own home. No travel required!
- Improve your self-confidence.
- Even when you've completed the program, you'll have lifetime access to revisit your favorite glutes workouts any time you like!
- Anyone who wants to shape, tone, and build strength in their booty without bulking up.
- Anyone looking for an effective glutes workout that easily fits into a hectic schedule.
- Anyone who loves working out in a fun, motivational and high energy atmosphere.
Born and raised in Santa Barbara, California, Evan Ruiz is a NASM certified personal trainer and sports model with a passion for health and fitness education, and promoting a positive and energetic lifestyle. Evan moved to Los Angeles in 2012, and found herself drawn to personal training. She currently teaches body sculpting focused on the lower body at popular fitness studios in Los Angeles and is a Top Tier 3 certified personal trainer for Equinox. Her passion is to motivate and get the best results for her clients - while sharing the amazing benefits of glutes training for overall strength and optimal functioning of the rest of the lower body too.
Starting today, you will receive a new lesson every day for 2 weeks (total of 14 lessons). Each lesson is yours to keep and you'll be able to refer back to it whenever you want. And if you miss a lesson or are too busy to get to it that day, each lesson will conveniently remain in your account so you won't have to search for it when you're ready to get back to it.
We are offering this course with the option of selecting how much you want to pay. No matter how much you pay, you'll be getting the same course as everybody else. We simply trust that people are honest and will support the author of the course with whatever they can afford. And if you are not 100% satisfied, we will refund your money.
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