Take the guesswork out of keto diet meal planning with these quick and easy recipes. You'll find inspiration for keto pizza bagels, keto meatballs, and more!
| 20 Make-Ahead Keto Diet Recipes | | Anna Brooks | | Take the guesswork out of keto diet meal planning with these quick and easy recipes. You'll find inspiration for keto pizza bagels, keto meatballs, and more! | | |
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| | WOMEN'S HEALTH | | Your Period May Be the Answer | | To simplify endometriosis diagnosis, researchers are working on a new test. Leaders of the ROSE Study (Researchers OutSmart Endometriosis) look to analyze menstrual blood samples from thousands of women. Learn more. | | |
| | WOMEN'S HEALTH | | The Lingering Symptoms of Miscarriage | | Miscarriage can lead to post-traumatic stress symptoms, anxiety, and depression, a study finds. Learn more about pregnancy loss and its impact. | | |
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| | DIET & NUTRITION | | What Is an Endomorph Diet? | | Endomorphs tend to have bigger bones and curves. In this version of the body type diet, a specific diet and exercise regimen may help boost your health and reduce weight. | | |
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| | | What's Your Best Tip to Manage Endometriosis? | | Check out Tippi to see how real people who have endometriosis (and experts!) answered this question. | | READ MORE >> |
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| | | | | Painkillers, tea, lots of rest, and taking it easy! Stress is a huge factor with my endo pain, so I try to take it as easy as possible. I try to drink as little alcohol as possible (although I do go out, and enjoy the occasional glass of wine). And I massage my belly. Me-time is a game changer! | | — Christine |
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| Like This Newsletter? We've Got More! | | | | Heart Health | | Get pumping with heart-healthy news, fitness tips, recipes, and more | | |
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| | | | Diabetes | | Diabetes-friendly recipes, tips, and news to keep your management plan on track | | |
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