Anxiety levels are sky-high as the coronavirus pandemic continues, creating major changes in our lives. Licensed counselor Kathleen Smith answers questions on how to handle anxiety and stay sane during this time.
| | HEALTHY LIVING | | 6 Signs You're Dehydrated | | Dehydration can mess with your focus, workout performance, and so much more. Here are six warning signs you need to rehydrate, stat. | | |
| | DIET & NUTRITION | | What Is an Endomorph Diet? | | Endomorphs tend to have bigger bones and curves. In this version of the body type diet, a specific diet and exercise regimen may help boost your health and reduce weight. | | |
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| | DIGESTIVE HEALTH | | Is It Gas Pain or Something More Serious? | | A bad bout of stomach gas is pretty uncomfortable and sometimes downright painful. While usually nothing to be concerned about, gas pain can be a sign of somethingserious. | | |
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| | | | Men's Health | | The latest in health, fitness, sex, and more—crafted for the modern man | | |
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