12 Questions Answered on How to Handle Anxiety in the Time of COVID-19

Anxiety levels are sky-high as the coronavirus pandemic continues, creating major changes in our lives. Licensed counselor Kathleen Smith answers questions on how to handle anxiety and stay sane during this time.

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12 Questions Answered on How to Handle Anxiety in the Time of COVID-19 Kathleen Smith, PhD, LPC Anxiety levels are sky-high as the coronavirus pandemic continues, creating major changes in our lives. Licensed counselor Kathleen Smith answers questions on how to handle anxiety and stay sane during this time. READ MORE

EMOTIONAL HEALTH 10 Movies Dealing With Mental Health That Actually Get the Human Mind Right These movies cover a range of mental health illnesses: bipolar disorder, obsessive compulsive disorder, schizophrenia, eating disorder, depression, even the simple struggle to fit in with peers. But mostly, they show how mental health affects us all. READ MORE EMOTIONAL HEALTH Can Meditation Help You Deal With Coronavirus? These science-backed benefits of meditation can help you cope with the current pandemic. READ MORE

EMOTIONAL HEALTH Helping Your Loved One With Schizophrenia By making some lifestyle changes, people with schizophrenia can better manage the condition and improve their quality of life. But they may need your support to stick with these healthy habits. READ MORE EMOTIONAL HEALTH Depression Medication: Which One Is Right for You? Depression medications work in different ways, with most acting on mood-regulating brain chemicals; people may respond better to some than others. Drug classes include SSRIs, SNRIs, cyclics, and MAOIs. Read on for more on traditional and breakthrough medi READ MORE

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