Having trouble controlling your type 2 diabetes? Here are 12 foods to steer clear of to keep your blood sugar in check.
| | DIET & NUTRITION | | 8 Natural Hangover Remedies | | Although little is known about what causes hangovers, some experts believe that alcohol disrupts biological rhythms. Try these natural remedies recommended by dietitians and doctors to tackle the nausea and headache the morning after. | | |
| | DIET & NUTRITION | | Are You Using Baking Soda Wrong? | | Believe it or not, the kitchen staple does carry some health risks (but of course, some benefits, too). Consider this article your complete guide. | | |
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| | DIET & NUTRITION | | 11 Easy Mediterranean Diet Recipes | | Want to reap the heart benefits of this plant-based eating plan, but unsure how to start? These meals are perfect for beginners. | | |
| | ARTHRITIS | | 8 Foods That Fight Inflammation | | A diet rich in omega-3s and plant fiber can help fight inflammation. Find out what foods may ease symptoms like stiffness, pain, and swelling that are associated with rheumatoid arthritis ?and how they'll keep you healthier in general. | | |
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| Like This Newsletter? We've Got More! | | | | Heart Health | | Get pumping with heart-healthy news, fitness tips, recipes, and more | | |
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| | | | Diabetes | | Diabetes-friendly recipes, tips, and news to keep your management plan on track | | |
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