12 Foods to Limit or Avoid in a Type 2 Diabetes Diet

Having trouble controlling your type 2 diabetes? Here are 12 foods to steer clear of to keep your blood sugar in check.

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12 Foods to Limit or Avoid in a Type 2 Diabetes Diet Jennifer Anderson Having trouble controlling your type 2 diabetes? Here are 12 foods to steer clear of to keep your blood sugar in check. READ MORE

DIET & NUTRITION 7 Reasons You Should Eat Oatmeal Every Day As if you needed an excuse to enjoy a delicious bowl of comforting oatmeal, here are seven healthy reasons to make it your regular breakfast. READ MORE DIABETES The Best (and Worst) Oatmeal for Type 2 Diabetes A breakfast of fiber-rich oats can benefit your heart health and may help you control blood sugar. But when it comes to a diabetes diet, not all oats are created equal. Find out which type of oatmeal is the way to go. READ MORE

WOMEN'S HEALTH Shocking Symptoms of Menopause Hot flashes are just one well-known sign. However, there are several other complications that come with menopause. READ MORE DIGESTIVE HEALTH Holiday Recipes for People Who Are Lactose Intolerant Don't miss out on festive treats because of lactose intolerance. Try one of these easy holiday recipes. READ MORE

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