This method has been vetted by the scientists from the Harvard Institute. Their studies, made on 347 people suffering from swollen feet, clearly showed how by following this simple ‘water dumping’ fix, they managed to quickly flush out the fluid buildup in their feet, legs and ankles.
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| ms. remedy's daily advice: | | Make Sure You Chew Your Food Well Most people gobble down their food and don’t take the time to chew or enjoy it properly. If you’re one of these people, try slowing down your eating by chewing your food longer than you would normally do. You’ll enjoy the taste of your food more, and you’re likely to eat less too. |
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