While severe sadness is the most well-known symptom of depression, knowing how to recognize other signs can help head off a future depressive episode.
Mental Health and Mood Disorders | March 18, 2019 |
| | | While severe sadness is the most well-known symptom of depression, knowing how to recognize other signs can help head off a future depressive episode. |
| | | Different classes of antidepressants can help treat depression by acting on mood-regulating brain chemicals. |
| | | Some food cravings may come from nutritional deficiencies, but according to nutritionist Kimberly Snyder, it's possible they're coming from an emotional place rather than a biological one. |
| | | You know the emotional signs of depression - but from digestive problems to actual heartache, sadness can cause physical symptoms, too. |
| | | Processed foods high in sugar and made with white flour can cause inflammation, which can manifest into depression. Here are some whole-food depression-fighting heroes. |
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