10 Best and Worst Oils for Your Health

Adding certain fats and oils to your diet can be a good thing. Adding others, not so much. Here's what you need to know.

DIET AND NUTRITION View Online

10 Best and Worst Oils for Your Health Beth W. Orenstein Adding certain fats and oils to your diet can be a good thing. Adding others, not so much. Here's what you need to know. READ MORE

DIET & NUTRITION What Apple Cider Vinegar Can and Can't Do for Your Body Get answers to all your common questions about the trendy pantry staple, including whether it can help you lose weight and control chronic diseases like diabetes. READ MORE DIET & NUTRITION What Are the Benefits of Turmeric? Most of the research has been on curcumin, the spice's active compound. Here's a scientific analysis of what you can expect from this supplement. READ MORE

HEART HEALTH 7 Diet Tips to Help Prevent Deep Vein Thrombosis Zeroing in on certain foods and drinks can provide a powerful dose of protection from dangerous blood clots. READ MORE DIABETES Can Intermittent Fasting Reverse Type 2 Diabetes? Maybe, suggests a study on three men who were able to get off their insulin and most of their meds in 18 days. READ MORE

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