A new study from Harvard Scientists has revealed that ONE of the following foods is linked to combating Alzheimer's and dementia. Can you guess which it is?
| | | | | | | ms. remedy's daily advice: | | | Add an Extra Serving of Greens to Your Plate
One simple way to boost your intake of healthy foods is to add an extra serving of greens to each of your meals. If you normally eat burgers and fries (not recommended!), start adding a portion of peas or a green salad to your plate. Over time, you can start increasing the greens and reducing the junk food. |
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