| WR | 2025 | Saturday, February 8 |
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We’ve been asked our whole life to eat more veggies and whole grains to have good bowel movements.
However, according to Dr. Saunders, Neurological expert — if you have high blood sugar and or poor blood flow…
Not only can it affect the nerves in your brain, heart, and feet… it even attacks your digestive system – particularly, your anal sphincter. (the muscle that contracts or relaxes for bowel movements) | | | And when those nerves become damaged, we suffer what is called Fecal incontinence.
***Which is the inability to control bowel movements. Causing feces to leak unexpectedly from the rectum.***
And even if you are not experiencing any leaking (YET), another sign is that you constantly “”FEEL LIKE” you need to use the restroom (#2) - but nothing comes out.
Again, this is because the nerves that control that feeling of needing to go – have been affected.
Many people will end up pushing and causing even more blood vessel damage there, along with painful hemorrhoids and bleeding.
And on the opposite end, your body may need to actually let out fecal matter, BUT the nerve damage in the sphincter may not get the signal - causing constipation. (Causing fecal matter to be trapped in the body and making it a perfect breeding ground for bacteria.)
It’s a terrible and embarrassing thing to have to go through. (on top of the burning and itching)
The good news is, this problem could be easily fixed in the privacy of your own home.
And it has nothing to do with using enemas, seeing a doctor or any invasive treatments.
There are just 2 simple things you must do every morning along with eating this…
1 food that fights Rectum Leaks and constipation.
Now for more visual learners,
Dr. Saunders, has released a brand new gut health video to the public.
It’s Free and will be up for the next 24 hours. (As it's normally exclusive to his patients.)
This well received video shows you his simple 2 steps along with the…
1 food that fights Rectum Leaks and constipation.
And not only does this video show how you can help the body with digestive issues and retake control of those nerve issues.
It also helps fight “leaky gut” – this is where the gut lining is damaged and cannot optimally function as a barrier any longer. Causing digestive juices and bowel remains to leak into the body…
Causing diarrhea, constipation, bloating and even skin problems, such as acne, rashes, or eczema.
Remember this, Leaky Gut and Leaky Stool are all linked…
Listen, this video has been already leaked on Youtube & Facebook and has gone viral for helping people with diabetes and blood flow issues get back to normal and away from these embarrassing problems.
And I’ve brought it just in time for you!
Click here to watch this video before it's taken down.
God Bless,
Joe Barton | As a health or wellness expert, you have a big оpportunity to help serve your people by sharing tips and motivation on your blog, social and beyond. Sharing quick, easy-to-digest content with actionable tips will help you to stand out and strengthen your brand for the future. "How to" posts are always popular. Here are a few broad, engagement-boosting themes to focus your wellness blog post ideas on right nоw... How To: Boost your immunity Stay healthy Ease anxiety Maintain self care Maintain a healthy mindset Maintain a sense of lіfe control As a means to inspire you to show up for your audience, deepen the connection with your brand and grow your wellness business, I’ve created a list of 25 wellness blog topics. Get creative. These topics aren't reserved only for your blog. You can use these topics to inspire your social media posts, live videos, freebie opt-ins, workshops, webinars, course content, challenges and blog posts. * 1 * A morning routine to start a stress-free day * 2 * How meditation helps to ease anxiety (share a meditation) * 3 * Foods to boost your immune system (share a shopping list) * 4 * Herbs + remedies to decrease stress (share how to use them) * 5 * How to process your emotions in healthy, productive ways * 6 * How stress affects your skin and how to keep clear and balanced * 7 * How and why to maintain healthy gut biome to boost your immune system * 8 * Yoga poses to do with your kids * 9 * Acupressure points to ease anxiety * 10 * How to use essential oils for anxiety/sleep * 11 * Home exercises (share a video) * 12 * Journaling exercises to release fear and anxiety and bring clarity and calm * 13 * Breathing exercises to keep you calm + grounded * 14 * Crystals to decrease anxiety/stress * 15 * Healthy home activities to enjoy with your family at home and decrease screen time * 16 * Ayurvedic recipes + practices to boost your immune system * 17 * Natural home remedies that really help if you get sick * 18 * The health benefits of infrared sauna * 19 * Why fever is your friend (and what to do if you have one) * 20 * How to use CBD for anxiety * 21 * Highlight different superfoods, their benefits + how to use them * 22 * Which supplements are you taking to boost your immune system right now? * 23 * How to cleanse + raise the energy in your home * 24 * Hand sanitizer recipes * 25 * How to process your emotions in healthy, productive ways
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| | | | Wish of the week: | | At Wellness Reports 24 we wish you health and happiness! May you thrive in body and mind, and continue making choices that lead to a life of wellness and vitality. Stay well! |
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| | Quote of the week: | | "A healthy outside starts from the inside." |
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| | | | | | Stay healthy, | Thomas Annable
Editor of Wellness Reports 24 |
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